Kishta Allen
Certified Postpartum Doula
Newborn Care Specialist
Sleep Consultant
Certified Infant, Child & Adult CPR, First Aid, & AED
Compassionate Support for New Families
About Kishta
Kishta is a compassionate, reliable, and adaptable Certified Postpartum Doula and Newborn Care Specialist with over 20 years of hands-on experience supporting families through the tender early months of parenthood. Her extensive background in childcare and household management has shaped her into a trusted professional known for her calm presence, strong organizational skills, and unwavering commitment to client care.
Overnight Support
Overnight doula care provides families with the gift of restorative sleep during the early months of parenthood. While you rest, your doula gently tends to your baby’s nighttime needs feeding, soothing, diapering, and tracking patterns so you can wake up feeling refreshed and confident.
Each night of care is tailored to your family’s unique rhythms and preferences. Whether you’re breastfeeding, bottle-feeding, or a combination of both, your doula offers compassionate guidance on newborn sleep habits, safe sleep practices, and emotional reassurance through every stage of development.
Support includes:
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Complete overnight newborn care and soothing
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Feeding support (breast, bottle, or pumping assistance)
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Diapering, burping, and settling your baby back to sleep
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Guidance on safe sleep environments and routines
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Detailed overnight notes to help track feedings and sleep patterns
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Emotional support and education to foster confidence in your parenting journey
Rates
$30/hour – Singleton
$35/hour – Twins
$40/hour – Triplets
9 hour minimum
Let your nights become restful again so you can greet each new day with clarity, calm, and connection.
Daytime Support
Gentle, knowledgeable support to help you navigate the early days of parenthood with confidence. Your daytime doula provides hands-on newborn care, emotional encouragement, and practical guidance so you can focus on healing, bonding, and adjusting to your new rhythm as a family.
Support includes:
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Newborn care and soothing techniques
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Feeding support and education (breast, bottle, or pumping)
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Light household assistance to ease your daily flow
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Guidance on infant sleep, routines, and development
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Emotional support and reassurance throughout the transition
Rates
$28/hour – Singleton
$30/hour – Twins
$32/hour – Triplets
4 hour minimum
Nurturing care for both you and your baby because your well-being matters, too.
Sleep Support
Support for your transition into parenthood with personalized care and expertise. Sleep consulting provides families with the tools and confidence to create healthy, sustainable sleep routines for their baby. Together, we’ll develop a customized plan that fits your family’s unique needs and parenting style helping everyone rest easier.
Service includes:
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Personalized sleep assessment and custom sleep plan
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Guidance on awake windows, soothing techniques, and bedtime routines
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Safe sleep education and environment review
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Two weeks of daily check-ins and unlimited text support (9am–10pm)
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Weekly phone calls for continued guidance and adjustments
Investment:
Starting at $300 for a
2-week support package
Newborn Basics Class
Prepare for parenthood with confidence. This hands-on class is designed for expectant and first time parents who want to feel ready for those first few weeks at home. Learn the essentials of newborn care in a supportive, judgment free environment led by an experienced Newborn Care Specialist.
Topics include:
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Diapering, swaddling, and soothing techniques
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Feeding basics (breast, bottle, and pumping)
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Safe sleep practices and newborn sleep cues
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Bathing
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Understanding newborn behavior and developmental needs
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Review of nursery
Investment:
$90– Private
2-hour in-home or virtual session
Nursery Setup
Create a peaceful, functional, and safe space for your baby’s arrival. With professional guidance and an eye for comfort and practicality, nursery setup support helps you design a soothing environment that meets your family’s unique needs. From sleep safety to organization, every detail is thoughtfully arranged to make your transition into parenthood smoother.
Support includes:
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Nursery layout and organization
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Safe sleep setup and product recommendations
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Curated links to purchase necessary items
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Assistance sanitizing and arranging essentials
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Guidance on practical systems for feeding, diapering, and soothing
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Tips to maintain a calm, clutter-free environment
Investment:
Starting at $150 –
2-hour in-home session